“Frutti Di Mare” is Italian and means the fruits of the ocean – Seafood. Freshly cooked seafood in a delicious tomato based sauce, mixed with perfectly cooked “al dente” (with a bite) Spaghetti Pasta, sounds like heaven to me. Spring is always a perfect time to indulge into seafood dishes which are full in flavour and aroma. Check out my easy to follow step-by step Recipe for Spaghetti “Frutti Di Mare”.
Quantity: PORT: 4
Preparation time: 10 min. | Cooking time: 25 min.
EQUIPMENT / TOOLS required:
- Cooking (Pasta) pot 2. Sautéing pan 3. Chef’s knife / chopping board 4. Juicer (press) 5. Tongue
INGREDIENTS
QUANTITY UNIT PRODUCE
300 GR Spaghetti
5 GR Salt cooking
10 ML Olive oil cooking
40 GR Onions white finely chopped
20 GR Garlic fresh finely chopped
80 GR Celery peeled cut into small cubes
50 GR Leek fresh cut into small cubes
20 GR Parsley flay stem finely chopped
40 ML White wine cooking
1 CAN Tomato chopped
10 ML Olive oil cooking
20 GR Parsley flat finely chopped
As needed Sea salt flakes
As needed White pepper ground
400 GR Marinara mix (prawns peeled, squid rings, mussel meat, white fish fillet pieces)
5 ML Lemon juice fresh
200 GR Scallops with roe on fresh (no shell)
40 GR Basil green fresh leaves
MISE EN PLACE | PREPARATION:
- Sautéing onions, garlic, celery, leek and parsley stem in olive oil (approx.. 2-3 minutes), season with salt and pepper
- Deglaze with white wine and immediately fill up with canned and chopped tomatoes
- Add olive oil oil and chopped parsley, season with salt and pepper, bring to boil and simmer for 10 minutes (low heat)
- Bring pot of water with cooking salt to the boil, add spaghetti and cook “al dente” (ca. 12-13 minutes).
- In the meantime add Marinara mix (marinated with lemon juice) to the tomato sauce and simmer for another 3 minutes.
- Sautéing fresh scallops (seasoned with se salt flakes and pepper) in hot olive oil, keep aside
- Add Spaghetti (straight from the pot) into the tomato / Marinara sauce. Add approx. 30-40 ml of Pasta cooking water to the mix (more if required).
- Mix in cooking oil from the scallops, mix in the green basil leaves
- Plate and top with sautéed scallops
REMARKS | COMMENTS | SUGGESTIONS:
- Spaghetti can be replaced with Linguine or Fettucine Pasta
- Serve with fresh crusty bread and a Glass of Sangiovese
- Chili (red) finely chopped can be added to the tomato sauce in order to spice up the dish!
Buono Appetito!
Chef Martin and Guide Dog User
Leave a Reply
You must be logged in to post a comment.